How would you like to channel your inner confidence, creativity and joy in your life with a basic understanding of your body's energy centers? We're teaming up with GROW Yoga in North Beach, Maryland for a Chakra Knit-A-Long for Self Care September!
According to yoga tradition, the subtle body is a part of you that you can't see or touch—it's where your energy flows, which is why it's also referred to as the energy body. There are seven key points in the subtle body that are thought to be vortexes of energy, known as chakras. When energy becomes blocked in a chakra, it triggers physical, mental, or emotional imbalances that manifest in symptoms such as anxiety, lethargy, or poor digestion. With just a little bit of coaching, you can tap into the chakras as a potent way of harnessing and shifting your energy in the direction you want it to go.
We'll begin meeting bi-weekly starting Sunday, September 16th from 12:30-2:00pm for some knitting and yoga. Nicole Cox of GROW Yoga will be helping us understand how we can personally tap into each of our personal chakras by reviewing yoga poses to help you with your own self care.
For the knitting portion, we'll be working through a Chakra Gradient Skein to complete the Be Simple Variations pattern which is free on Raverly. It's a great project for beginners but will keep the interest of even a seasoned knitter.
Order your Chakra Gradient Skein now so you're ready to cast on on September 16th.
All orders come with a full fingering skein plus a coordinating stitch marker/progress keeper.
Knit-A-Long Dates: September 16th, September 30th, October 14th, October 28th from 12:30pm-2:00pm